Empowering mental well-being in cybersecurity through mindfulness.
Creating community events where cybersecurity vendors invest in the health of their customers.
Mind Over Cyber is a 501(c)3 nonprofit organization dedicated to improving mental well-being and preventing burnout in the cybersecurity industry through the teaching of accessible mindfulness techniques for defenders.
We partner with vendors to host community events where practitioners can learn better ways to manage stress, enhance focus, and maintain mental health.
Cybersecurity Has a Mental Health Crisis
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of IT security professionals admit they have made errors due to burnout that have led to a security breach
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say stress levels at work directly affect their ability to keep customer data safe
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of security professionals have been prescribed medication for their mental health
Networking Breakfast &
Meditation Workshop
May 7th, 7-10 am
Harlequin
San Francisco
Our inaugural event kicks off at one of the industry’s busiest conferences. This unique networking event will feature a nourishing breakfast, portable and practical mindfulness techniques, and the introduction of the “Ally Armband” Challenge to combat sexual harassment.
Join our community of vendors coming together to help address mental health challenges in the cyber workforce.
This first event is for practitioners only.
Interested in Sponsoring an Event?
Feel free to contact us with any questions.
Email
info[at]mindovercyber.org